Preventing Burnout - with Sasha Rogers
It's important to prioritize our health to promote a lifestyle of freedom and success.
Sasha Rogers spent over a decade working as a licensed counselor and and health care professional. Most recently transitioning from working for an agency to now running a successful remote fitness coaching program while being stay at home mom with two kids under two.
What you'll learn in this episode:
- What types of things lead career transition
- How to events like COVID impact your family and career
- What fears does someone transitioning career have to overcome
- Challenges faced by a mom-preneur
- How to identify burnout and self care
- Impacts of belief systems on performance in life, business, relationships, parenting
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